Uses & Benefits of Aloe Vera

Aloe Vera is also known as medicinal aloe, while its common names are lily of the desert, burn plant and elephant’s gall. It belongs to the family of succulent plants in the genus ‘Aloe’. The origin of this burn plant is believed to be in Sudan and has been used for more than 6,000 years. The great virtues of this plant have been recognized by many civilizations, including the Egyptians, Spanish, Persians, Greeks, Italians, Africans, Japanese, and Indians. It grows best in warm and dry climates and is densely found in India, Africa, and other arid zones.

The health benefits of aloe vera include strengthening the immune system, delaying the aging process, curing dermatitis, alleviating menstrual problems, reducing arthritis pain, and healing wounds. It also cures nausea, eliminates ulcers, lowers blood sugar and cholesterol levels, reduces oxidative stress, inhibits cancerous growth, heals the side effects of radiotherapy treatments, promotes hair growth, and soothes acid reflux symptoms. It has been used for ages to alleviate pain since it has excellent anti-inflammatory properties.

Aloe vera is a succulent plant with many amazing uses, and its benefits are typically obtained by breaking off a stalk to extract the gel-like substance within; it is then either applied topically to the skin and hair or ingested. The gel can also be combined with other natural ingredients to form part of your health or beauty routine. Aloe vera powder is also added to lotions, hair sprays, creams, baby oil, nutritional supplements, and pet care products.

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